What is a Callus?

Calluses are thick, hardened layers of skin that build up when your skin is trying to protect itself from friction.  Calluses may develop on your toes, feet, fingers, or hands.  A callus is characterized by a thick, rough area or skin, a hardened or raised bump, tenderness or pain under your skin, or flaky, dry, or waxy skin. 

There are several factors that may cause a callus to develop.  Poorly fitted shoes and socks may cause a callus to develop on your feet.  If your shoes are too tight or too loose they can squeeze your feet or cause your feet to slide around in the shoe or rub against the shoe.  If you do not wear socks or the proper type of socks with your shoes it may cause friction and cause a callus to develop.  If you work with your hands often, the friction from tools may cause calluses to develop. If you have bunions, hammertoes, or other deformities of the feet you are at greater risk of developing a callus on your feet.

Treatment for calluses is only necessary if the callus is causing you pain or if you have diabetes or any condition that causes poor circulation to your feet. If you suffer from any of these conditions, a callus may cause some complications and you should discuss a treatment plan with your doctor. 

Treatment often includes wearing properly fitted shoes or protective pads in your shoes.  A doctor may be able to trim your callus, apply a patch using salicylic acid, anti-biotic medication, shoe inserts, or in rare cases surgery may be performed to correct a structural problem that may be causing the calluses.

Home remedies for patients without diabetes or any underlying problems include....

• Over the counter pads. Try Dr. Jill's Callus Cushions, available through out product store.
• Soak hands or feet
• Thin thickened skin
• Moisturize hands or feet
• Wear comfortable shoes and socks

To prevent calluses from developing wear properly fitted shoes and socks, protective pads if you are prone to friction in your shoes, or wear gloves while working with your hands.

source:mayoclinic.com