Basic Advice for the Care of Diabetic Feet

-Inspect your feet every day.
-Keep your feet clean and dry.
-Always keep your feet warm.
-Take extra care drying your feet and toes after showering. Pay special attention to the space between your toes.
-Be sure to exercise. Walking is one of the best exercises for diabetics unless you have complications. If you struggle with balance, use a cane.
-Always protect your feet and legs. Never walk barefoot.
-Avoid hot water bottles and heating pads.
-Do not overexpose skin to the sun.
-Never use razor blades, knives, scissors, or medicated corn/wart removers.
-Look for redness, blisters, scratches, cracks between the toes, discoloration or any other change.
-Avoid all actions that diminish circulation such as tobacco use, sitting with legs crossed, and circular elastic garters.
-Change your shoes and socks daily.
-Wear soft leather shoes that conform to the shape of your overall foot.
-Gradually "break in" new shoes and avoid blisters.
-Call us immediately if you see any changes in your feet. Our phone number